Breathing Programs for Sport, Asthma & Altitude

BREATHE FREELY FOR AN ACTIVE LIFESTYLE

• ‘Breathe easy’ during sports activity
• Avoid running out of breath
• Reduce fatigue and bring the fun back to an active lifestyle

LEARN SPORTS BREATHING

• From beginners to advanced sports-people
• Daily, easy-to-use pdf and video exercises
• Practise & train at your own pace
From 120€ per month

Indeed the breathing exercises are helping me a lot. Now I can say that in a maximum efforts I can hold it more time without a lack of air. L.H. Haute Route

BUTEYKO BREATHING FOR ASTHMA

• Asthma-reducing Breathing programs for adults, teens & children
• Reduce daily Stress & enjoy life again!
• Reduce fatigue and improve your sleep

PERSONALISED ASTHMA PROGRAMS

• Classes in-person (Nice, France) or by video conference
• Daily, easy-to-use pdf and video exercises
• Practise at your own pace
From 120€ per month

As for the asthma results…. I haven’t taken any medication in over a week, and I was taking powerful meds almost daily for the past 30 years. N.D. Long-term asthmatic

BREATHE FREELY AT ALTITUDE

• Acclimatise BEFORE going to Altitude
• Reduce headaches & nausea at Altitude
• Improve your Sports enjoyment at Altitude

PRE-ADAPT TO ALTITUDE

• Classes in-person (Nice, France) or by video conerence
• Daily, easy-to-use pdf and video exercises
• Practise & train at your own pace
From 120€ per month

YES I did finish and how relieved I was. Thank you to you and for all you have done. M.M. Ultra-marathon Mont Blanc